Pain-Free Feet Equals Great Training

Posted on

Training to become an amateur weightlifter is a great goal to have if working on your body composition is something that you really want to do. However as any sports podiatrist will attest to, when lifting heavy weights, having a stable base will improve your posture and minimise the risk of injuries, not just to the feet but the knees and back as well. Whilst there are many pieces of equipment that can help with weightlifting, none are more important than good-quality training shoes.…

Read More »