Four Ways Your Podiatrist Can Help You With Sprains

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Sprains are a common injury for athletes and people who play sports. They happen when a ligament is stretched beyond its normal range of motion, and it causes pain, swelling, and stiffness. 

The most common sprains occur in the ankle or foot and can be caused by twisting your foot or ankle too far in any direction. If you have a sprain, it's important to seek treatment from your podiatrist as soon as possible.

Here are four ways your podiatrist can help with sprains.

1. Your Podiatrist Can Treat The Pain And Swelling

Sprains may cause considerable pain and swelling, so it is important to get medical attention as soon as possible if a sprain occurs. Your podiatrist will assess the extent of damage to your ligaments and tendons, which are responsible for connecting your muscles to bone. Sprained ligaments can be strained or torn completely, while sprained tendons can be damaged partially or completely torn away from the bone. Your podiatrist will then determine whether surgery is required or not based on the severity of the injury as well as any other medical conditions that you may have such as diabetes or high blood pressure.

2. Your Podiatrist Can Provide A Supportive Shoe Solution

If your podiatrist determines that surgery is not required, they may prescribe a supportive shoe. A supportive shoe will allow you to walk without pain while also providing additional support to your ankle and foot. Your podiatrist will help you find the best supportive shoes for sprained ankles and provide tips on how to make them more comfortable.

3. Your Podiatrist Can Help You Find The Right Brace For Your Injury 

If a supportive shoe will not be sufficient to help you heal, they may prescribe an ankle brace. An ankle brace will provide additional support so that you can get around without pain. They are available in a variety of styles and materials including leather, neoprene, plastic, metal, and more.

4. Your Podiatrist Can Help Prevent Future Sprains 

Your podiatrist can help you identify the cause of your sprain and provide tips on how to avoid future injuries. They may recommend exercises or stretches that will strengthen your ankle muscles and improve balance, which could prevent future sprains.

If you are suffering from a sprained foot or ankle, your podiatrist can help. They can provide you with the support you need to get back on your feet and prevent further injuries.