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2 ways in which a podiatrist can help you if you suffer from arthritis

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Many people who suffer from arthritis find it helpful to receive treatment from a podiatrist. If you have this condition, here are two ways in which this type of professional may be able to help you. 1. They can perform the foot care treatments that you are unable to carry out  Many of the most common forms of arthritis are progressive. This means that, as time passes, the joints in various parts of your body, including your hands, are likely to deteriorate and become increasingly painful, stiff and difficult to move.…

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Why Seeing a Podiatrist Is an Essential Part of Diabetic Healthcare

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Your podiatrist is the person you go to if you have any problems with your feet, but they don’t normally form part of your routine healthcare. Unlike dentists and optometrists, most people only go to a podiatrist when there’s a reason. That’s not usually a problem for the majority of people, but for diabetics, regular appointments with a podiatrist are essential. It’s part of diabetic healthcare that’s not always taken as seriously as others, but if you miss it out, you could develop serious problems.…

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4 Foot Problems Runners Can Prevent by Ditching Cotton Socks in Favour of Synthetic Running Socks

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Runners typically spend plenty of time selecting their shoes, and usually plenty of money buying them. After all, picking up a pair of the right running shoes for your feet is vital if you expect to stay injury-free. However, most runners don’t give much thought to the socks that they will wear under those shoes. That’s a real problem; going with an old-fashioned pair of cotton socks instead of specialty synthetic running socks can put your feet at risk of several conditions, no matter how expensive your shoes.…

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3 Ways Rheumatoid Arthritis Can Affect Your Feet

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As an inflammatory autoimmune condition, rheumatoid arthritis can damage your feet by eroding the joints. Over time, this erosion can leave your feet swollen, cause pain when walking, weaken the surrounding ligaments and change the alignment of your feet. Those with rheumatoid arthritis are susceptible to the following three conditions as a result of joint and ligament damage: Achilles Tendinopathy Inflammation can cause scar tissue to form around the tendon that links your heel to your calf muscles.…

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Four Tips for Treating Heel Spurs

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If you feel sharp pains in the heels of your feet while standing or walking, you might be experiencing heel spurs. These occur due to a tiny bony protrusion from calcium deposits on the bone. Here are some treatments for this foot condition. Get Regular Exercise While it may seem like resting is the best way to treat heel spurs, this can make it worse. While resting will take the pressure off your feet and offer temporary relief for the bone spur pain in the heels, that pain will return once you step on the floor after resting.…

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Do You Need to Have Heel Spurs Removed?

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If you’re suffering from pain in your heel that seems to get worse after periods of inactivity, such as first thing in the morning when you get out of bed, your doctor or podiatrist, such as those at McLean & Partners, may have told you that you have a heel spur. These spurs are bony growths on the heel that stick out from the bottom of your regular heel bone. Given the pain you’re feeling, you may think that having the spur surgically removed will fix the problem, but you may have been advised against this.…

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Common Reasons Why You May Need to Visit a Foot Clinic

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Most people tend to overlook their feet, despite the fact that these body parts are what take the brunt of supporting your entire body weight. It is only when foot problems start causing debilitating pain or become embarrassing that some people may consider paying a visit to a foot clinic. This, however, is not the best way of going about your foot ailments. It is always best to seek medical attention the moment you experience symptoms so as to prevent the ailment from becoming exacerbated.…

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Footwear rules for diabetics

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When you are diabetic, you have to deal with numerous health complications, and it might seem like foot problems would be at the very bottom of your list. But actually, you probably spend a decent amount of time on your feet every day, and if you don’t look after your foot care as a diabetic, this could have some serious repercussions on your quality of life. The big issue with diabetes and feet is that diabetes can cause nerve damage, and this means you could experience tingling sensations in your feet, or be numb to pain when it occurs.…

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3 Home Treatments for Heel Spurs

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A heel spur is essentially a deposit of calcium that extends from the heel bone, which can cause discomfort as you walk. Sometimes, and especially in the early stages, a heel spur can go unnoticed, but at its worst it can make moving around a real pain – literally. If you suspect that you might have heel spurs in their early stages, you can try some home treatments to ease the pain and heal the spur.…

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Ankle Sprains: Causes, Symptoms and Treatment

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An ankle sprain is a relatively common condition, particularly in active individuals. This type of injury occurs when the ankle is twisted or turned inappropriately. In simple terms, there are ligaments in the ankle area and these are responsible for connecting the leg to the foot. They are flexible and allow a wide range of motion to facilitate actions such as walking, running and stretching. However, the ligaments have boundaries which are indispensable in keeping the joint stable.…

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